Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, healthy fried chicken. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Fried Chicken is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Healthy Fried Chicken is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Fried Chicken:

1. Make ready 6 chicken thighs, boneless and skinless
2. Get 3 dried chillies, crushed (optional)
3. Make ready 1 tsp ground black pepper
4. Get salt
5. Make ready 1/2 tsp crushed garlic
6. Take 5 tbsp olive oil, extra virgin

Instructions to make Healthy Fried Chicken:

1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
2. In a heavy based frying pan, heat the olive oil over a medium heat.
3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
4. And enjoy.

So that is going to wrap it up for this exceptional food healthy fried chicken recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!