Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy chicken & tofu burgers. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthy Chicken & Tofu Burgers is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Make ready 500 g Chicken Breast Mince
2. Take 400-500 g Firm Tofu *mashed
3. Take 1 Onion *optional, finely chopped
4. Take 1 small piece Ginger *grated
5. Get 1 teaspoon Salt
6. Get 1/2 teaspoon White Pepper
7. Prepare Oil for cooking
8. Prepare <Ingredients for Sauce>
9. Get 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Prepare 2 tablespoons Soy Sauce
11. Take 2 tablespoons Mirin
12. Get 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

Instructions to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap this up for this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!