Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Stir-fry Chicken and Veggies is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Stir-fry Chicken and Veggies is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stir-fry Chicken and Veggies:
- Prepare For stir-fry salad:
- Make ready . Spinach leaves chopped – Handful
- Get . Kale leaves (if available) – small handful
- Prepare . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
- Prepare . Grated beetroot – small handful
- Take . 1 onion – thinly sliced
- Take . 1 tomato – chopped
- Prepare . Fresh coriander – finely chopped
- Take . Yoghurt – half cup
- Make ready . Boiled rice – half cup
- Prepare . 1 Green chilly – thinly sliced
- Get . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
- Get For chicken:
- Prepare . Breast fillets – 3
- Prepare . Onion, garlic, green chilly, and tomato puree (1 of each)
- Prepare . Ginger paste – spoonful
- Prepare . Salt, garam masala, turmeric powder – as per taste
- Take . A pinch of sugar (for the added texture of chicken)
- Make ready . Soya sauce – a spoonful
- Make ready . Yoghurt – 1 spoonful
- Prepare . Oil – 1 spoon for marinate
Steps to make Stir-fry Chicken and Veggies:
- So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
- Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
- Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
- In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
- Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
- That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!
So that’s going to wrap this up with this special food stir-fry chicken and veggies recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


