Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy chicken & tofu burgers. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Chicken & Tofu Burgers is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Healthy Chicken & Tofu Burgers is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Prepare 500 g Chicken Breast Mince
- Make ready 400-500 g Firm Tofu *mashed
- Get 1 Onion *optional, finely chopped
- Take 1 small piece Ginger *grated
- Get 1 teaspoon Salt
- Prepare 1/2 teaspoon White Pepper
- Get Oil for cooking
- Take <Ingredients for Sauce>
- Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Make ready 2 tablespoons Soy Sauce
- Get 2 tablespoons Mirin
- Make ready 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Steps to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
So that is going to wrap it up with this special food healthy chicken & tofu burgers recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
