Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, healthy baked 'fried' gf chicken mayfc. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Healthy Baked 'fried' GF chicken MayFC is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Prepare 4 pieces chicken thigh/drumsticks
2. Get Flour / GF flour for dusting
3. Prepare 1 egg
4. Make ready 2 tsp Garlic powder
5. Prepare 2 tsp Paprika
6. Make ready Black pepper
7. Make ready Salt
8. Prepare Optional spices: thyme, fennel, white pepper. Anything
9. Prepare Crimbles GF bread rums / Panko breascrumbs
10. Get Olive oil

Steps to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap this up with this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!