Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, jerk chicken tray bake. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Jerk Chicken Tray Bake is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Jerk Chicken Tray Bake is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Jerk Chicken Tray Bake:

1. Prepare For the marinade
2. Take 2 scotch bonnet
3. Get 4 garlic cloves
4. Get 1 sml red onion
5. Make ready 2 tbsp soy sauce
6. Take 2 tbsp red wine vinegar
7. Take 2 tbsp olive oil
8. Make ready 1 tsp all spice
9. Take 1 tsp cinnamon
10. Make ready juice of 1 lime
11. Take juice of 1 orange
12. Prepare 1 tbsp brown sugar
13. Take For the Tray Bake
14. Make ready 4 skinless chicken thighs
15. Get 1/2 butternut squash
16. Make ready 1 lrg red onion
17. Prepare handful cherry toms
18. Make ready bunch coriander
19. Get 1 red &1 yellow pepper
20. Take 1 sml head of broccoli
21. Make ready Salt and Pepper
22. Prepare Handful mixed seeds
23. Make ready 1 mellow red chilli, sliced to serve
24. Get 1 more tbsp of soy sauce and Olive oil drizzled when served

Instructions to make Jerk Chicken Tray Bake:

1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

So that’s going to wrap it up for this special food jerk chicken tray bake recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!