Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy sweet & sour chicken with chicken breast. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Healthy Sweet & Sour Chicken with Chicken Breast is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Healthy Sweet & Sour Chicken with Chicken Breast is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook healthy sweet & sour chicken with chicken breast using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Sweet & Sour Chicken with Chicken Breast:

1. Take 160 grams Chicken breast
2. Take 1 Salt and pepper
3. Get 1 tsp Sake
4. Get 1 around 2 cm Tubed ginger (or grated ginger)
5. Prepare 1 tbsp Sesame seeds
6. Make ready 1 tbsp Katakuriko
7. Make ready 1 add to the frying pan to about 1 cm high Oil
8. Take 1 small Onion
9. Make ready 1 Carrot
10. Make ready 1 tbsp ★Ketchup
11. Make ready 1 tbsp ★Vinegar
12. Take 1/2 tsp ★ Soy sauce
13. Prepare 1/4 tsp ★Chicken stock granules
14. Get 1 Katakuriko

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Instructions to make Healthy Sweet & Sour Chicken with Chicken Breast:

1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger.
2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over.
3. The chicken is done.
4. Roughly chop the carrot into chunks.
5. Cut the onion into 2-3 cm wedges.
6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings.
7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done.

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