Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy fried chicken. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Fried Chicken is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Healthy Fried Chicken is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Fried Chicken:

1. Get 6 chicken thighs, boneless and skinless
2. Make ready 3 dried chillies, crushed (optional)
3. Get 1 tsp ground black pepper
4. Prepare salt
5. Take 1/2 tsp crushed garlic
6. Prepare 5 tbsp olive oil, extra virgin

Steps to make Healthy Fried Chicken:

1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
2. In a heavy based frying pan, heat the olive oil over a medium heat.
3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
4. And enjoy.

So that’s going to wrap it up for this special food healthy fried chicken recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!