Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Chicken & Tofu Burgers is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Get 500 g Chicken Breast Mince
- Take 400-500 g Firm Tofu *mashed
- Prepare 1 Onion *optional, finely chopped
- Get 1 small piece Ginger *grated
- Prepare 1 teaspoon Salt
- Make ready 1/2 teaspoon White Pepper
- Get Oil for cooking
- Make ready <Ingredients for Sauce>
- Prepare 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Get 2 tablespoons Soy Sauce
- Take 2 tablespoons Mirin
- Make ready 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
So that’s going to wrap it up with this special food healthy chicken & tofu burgers recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
