Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken!
Keto Southern Fried (Baked :) ) Chicken is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
- Take 2 Chicken Breasts
- Prepare 1 Large Egg
- Prepare 75 g Almond Flour
- Take 1.5 Teaspoon Cayenne Pepper
- Prepare 1.5 Teaspoon Garlic Powder
- Get 1.5 Teaspoon Dried Mixed Herbs
- Make ready 1/2 Teaspoon Sea Salt
- Get 1/2 Teaspoon Black Pepper
This fried chicken recipe is sure to bring a smile to your face! Keto 'KFC Style' Fried Chicken Recipe Top Winning Southern Baked Macaroni and Cheese Recipe! Once you try this keto fried chicken recipe out for yourself, you'll see why I would easily put this against anything from restaurants like KFC or any If this fried chicken isn't enough to convince them, maybe a scrumptious dessert will.
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
- Preheat oven to 200 and Grease a baking tray.
- Mix all of your spices and seasoning together in a mixing bowl.
- Whisk egg in a separate bowl.
- Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
- Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
- Mix the remaining spice mix with the almond flour.
- Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
- Bake for 25 minutes, carefully turning half way through cooking.
- I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)
Whip up a batch of our banana nut bread to show them just how. This is useful so that you can bread all of the chicken at once. I use a baking half sheet. I used to make classic fried chicken quite often. When I started eating a low carb diet, I experimented with using an Oven-baked keto fried chicken coated in pork rinds is so good, so crispy on the outside and juicy on the inside, that I don't miss the frying anymore.
So that is going to wrap it up with this special food keto southern fried (baked :) ) chicken recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


