Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy chicken & tofu burgers. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Healthy Chicken & Tofu Burgers is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Take 500 g Chicken Breast Mince
2. Make ready 400-500 g Firm Tofu *mashed
3. Take 1 Onion *optional, finely chopped
4. Prepare 1 small piece Ginger *grated
5. Prepare 1 teaspoon Salt
6. Prepare 1/2 teaspoon White Pepper
7. Take Oil for cooking
8. Make ready <Ingredients for Sauce>
9. Make ready 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Make ready 2 tablespoons Soy Sauce
11. Take 2 tablespoons Mirin
12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

Steps to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap it up for this exceptional food healthy chicken & tofu burgers recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!