Recipe of Perfect Italian Chicken Spaghetti Squash

Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, italian chicken spaghetti squash. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Italian Chicken Spaghetti Squash is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Prepare 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Prepare 1 medium spaghetti squash
  3. Get 1 cup grape tomatoes, quartered
  4. Get 5 each green onion, chopped fine
  5. Get 1 tbsp minced garlic
  6. Prepare 1/4 cup red wine
  7. Take 1 tbsp balsamic vinegar
  8. Make ready basil
  9. Make ready oregano
  10. Get salt & pepper
  11. Take 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that is going to wrap this up with this special food italian chicken spaghetti squash recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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